Have you ever fasted and did not get the results you wanted? Why is it such a struggle to fast? Before going on a fast, have you listed the things you want to see happen or even listed how you were going to approach the fast but it went another way? Believe me, I have been there and I know the struggle that many go through when fasting. Observe that I did not pair up fasting with prayer. I have noticed that many of us forget the second component, which is prayer. We get so focused on what I cannot do in a fast rather than looking at what I can do during fasting and praying.

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